Zielzeitplan 100 km

 Stunden 08:00:00 09:00:00 10:00:00 11:00:00 12:00:00 13:00:00
Start 05:00:00 05:00:00 05:00:00 05:00:00 05:00:00 05:00:00
10 km 05:48:00 05:54:00 06:00:00 06:06:00 06:12:00 06:18:00
20 km 06:36:00 06:48:00 07:00:00 07:12:00 07:24:00 07:36:00
VP1: 25 km 07:00:00 07:15:00 07:30:00 07:45:00 08:00:00 08:15:00
30 km 07:24:00 07:42:00 08:00:00 08:18:00 08:36:00 08:54:00
40 km 08:12:00 08:36:00 09:00:00 09:24:00 09:48:00 10:12:00
50 km 09:00:00 09:30:00 10:00:00 10:30:00 11:00:00 11:30:00
VP2: 52 km 09:09:36 09:40:48 10:12:00 10:43:12 11:14:24 11:45:36
60 km 09:48:00 10:24:00 11:00:00 11:36:00 12:12:00 12:48:00
70 km 10:36:00 11:18:00 12:00:00 12:42:00 13:24:00 14:06:00
VP3: 72 km 10:45:36 11:28:48 12:12:00 12:55:12 13:38:24 14:21:36
80 km 11:24:00 12:12:00 13:00:00 13:48:00 14:36:00 15:24:00
90 km 12:12:00 13:06:00 14:00:00 14:54:00 15:48:00 16:42:00
Ziel 100 km 13:00:00 14:00:00 15:00:00 16:00:00 17:00:00 18:00:00
min/km 4:48 5:24 6:00 6:36 7:12 7:48